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Help! My wrists hurt in yoga! Part 3
kayleigh millerMarch 25, 2019alignment, wrists, yoga, pain, help!, hand, extensionComment
Top 5 Challenging Wrist Poses in Yoga : Why Do my Wrists Hurt Part 2
kayleigh millerMarch 20, 2019wrists, yoga, pain, help!, extension Comment
Why Do My Wrists Hurt During my Workouts? Part 1
kayleigh millerMarch 18, 2019wrists, yoga, pain, extension, flexion, adaptive shortening, help! Comment
Musicians As Small Muscle Athletes: Looking at Injuries in the Orchestral Environment
kayleigh millerFebruary 25, 2019music, orchestra, orchestral health, athletes, musicians as movers, injuries, overuse Comment
Reexamining the Orchestral Audition Process: Thoughts After 25+ Auditions
kayleigh millerFebruary 20, 2019orchestra, auditions, auditioning, rethinking, change, possibilitiesComment
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There is no such thing as a perfect performance, nor should it be our purpose as musicians.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bass
Another myth to bust over here.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bassoon #horn #trombone #tuba #trumpet #percussion #piano #voice
Just as a reminder, there are good clinicians out there! It can be tough to find them but there are whole subsets of the medical profession who are passionate about musician health.  #physicaltherapy #performingartspt #performingartsmd #musician 
#st
There are no magic bullet solutions, which is why it’s great to try different things for yourself.  If you’re dealing with an acute injury, of course see a PT or medics professional first and get cleared for exercise. 🙂

#musicianshealth
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