Movement Monday: Easy Shoulder Warm-Up, Four Ways kayleigh millerJanuary 8, 2018shoulders, warmups, Rotator cuff, yoga, yogatuneup, movement mondayComment
How I warm up: Stretches and Movements for Daily Shoulder Health kayleigh millerSeptember 25, 2017shoulders, shoulder, warmups, yogatuneup, katy bowman, jill miller, chest stretch, pecs, tight musclesComment
