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Polyphonic.Org Webinar Up!

Last week, Steve Danyew of Polyphonic.org hosted me in my very first internet webinar on musician health, improving performance, yoga, and more!  If you're interested in watching the recording of it, it's here!  (It's also your opportunity to see me at my standing desk in the middle of my small-ish apartment).

kayleigh millerOctober 26, 2015webinar, polyphonic.org, internets, interviewComment
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Your Spine and Hips are Suffering from Your High Heel Use

kayleigh millerNovember 5, 2015Shoes, back pain, pain, high heels, Stance, posture, standing1 Comment
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Confession: I love my Standing Desk

kayleigh millerOctober 15, 2015sitting, standing, standing desk, movement
There is no such thing as a perfect performance, nor should it be our purpose as musicians.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bass
Another myth to bust over here.

#musicianshealthcollective #violin #stringplayer #classicalmusic #pain #painscience #musiceducation #musiced #viola #cello #bass #flute #oboe #clarinet #bassoon #horn #trombone #tuba #trumpet #percussion #piano #voice
Just as a reminder, there are good clinicians out there! It can be tough to find them but there are whole subsets of the medical profession who are passionate about musician health.  #physicaltherapy #performingartspt #performingartsmd #musician 
#st
There are no magic bullet solutions, which is why it’s great to try different things for yourself.  If you’re dealing with an acute injury, of course see a PT or medics professional first and get cleared for exercise. 🙂

#musicianshealth
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