Movement Monday: Easy Shoulder Warm-Up, Four Ways kayleigh millerJanuary 8, 2018shoulders, warmups, Rotator cuff, yoga, yogatuneup, movement mondayComment
The Darker Side of Hypermobility kayleigh millerDecember 26, 2017anatomy, hypermobility, pain, hypermobility joint syndrome, yoga Comments
More Than One Right Way to Move kayleigh millerDecember 20, 2017movement, dogma, feldenkrais, alexander techniqueComment
Violin Stance Through The Ages kayleigh millerDecember 12, 2017standing, posture, feet, alignment, balance, turn out Comments
Suzuki Turn-Out No More kayleigh millerDecember 8, 2017feet, turn out, alignment, standing, bunions, hip pain, hips, posture, stance Comments