Is Yoga for Everyone? Yes...and No. kayleigh millerFebruary 6, 2018yoga, injury, pain, musiciansComment
Movement Monday: Are your ribs moving when you breathe? kayleigh millerJanuary 29, 2018breath, diaphraghm, diaphragm, breathing, ribs, theraband, movement mondayComment
Rethinking Headstand kayleigh millerJanuary 22, 2018yoga, head, vertebrae, pain, shoulders, headstand, neck Comments
Shoulderstand, or Just Because A Teacher Suggests A Pose Doesn't Mean You Should Do It kayleigh millerJanuary 19, 2018neck, pain, shoulderstand, shoulders, yoga, yoga tune up Comment